Hi All,

After a great day 'shaking down' our bikes fixing problems, we have now successfully consumed a big batch of spaghetti, some beer, some wine, salad (home made dressing) .. and, would you believe it .. fig Newton lookalikes!

Marion says don't forget to mention the beautiful sunny day up our favourite climb up the beautiful valley 'lliber' and then into the town for a quick coffee and sandwiches in the square.

After lunch we followed the edges of the valley around to Parcent, Sagra and then up the Sorell pass with a beautiful view of the coast line .. so off to the beach we went!

Great day. 70km 600m ascent.

Cheers,
Marion, Shirley, Doug, Carman and Harold

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